Course Structure:
Price: $350
This LIVE course comprises: 1 practical training day 10:00am-3:00pm
- Instructor: Sara Moubarak - Head of teacher training
- Date: June 7, November 8
- Location: Ain El Tineh Branch
- Certificate type: Certificate of Completion
Workshop Overview:
Break away from traditional Reformer classes and elevate your teaching with the Pilates Jumpboard.
This workshop will guide you through how to teach Jumpboard classes effectively and safely.
You will discover a variety of exercises and progressions suitable for clients of all levels, from beginners to advanced practitioners.
Learning Outcomes:
Upon completing this workshop, participants will be able to:
- Implement plyometric-based exercises and modify them to suit the varying levels of class participants.
- Ensure a safe environment for delivering a Reformer Jumpboard class.
- Demonstrate the proper method for mounting the Jumpboard onto the Reformer and provide clear instructions to class members.
- Create dynamic class templates using a wide range of exercises, keeping sessions exciting and helping clients overcome exercise plateaus.
- Understand how the Reformer’s spring resistance can alter the exercise’s difficulty, benefiting
everything from rehabilitation to sports-specific training.