Price: $1,600
In Person
Upon successful completion of this course, graduates will cover :
• Fundamentals of Movement and the Human Body
• Anatomy & Physiology
• Alignment Principles
• Core Pilates Concepts
• Pilates Principles
• Industry-Leading Reformer Repertoire
• Teaching Mastery
• Dynamic & Effective Instruction Techniques
• Cueing Strategies
• Language, Inclusivity & Communication
• Hands-On Adjustments
• Specialised Modifications
• Common Injuries & Competency-Based Modifications
• Pilates Essentials
• Conditioning Techniques
• Terminology & Reformer Equipment Training
• Class Structure & Design
• Layering for All Fitness Levels
• Practice Teaching & Constructive Feedback
• Structuring 50 Minute Class
• Dynamic Sequencing & Flow
• Creativity in Class Design
• Uncovering Your Unique Teaching Approach